Frozen Food

Delicious, healthy meals ready to cook at home. Our extensive menu has something for every taste. Nutritious, convenient, homestyle cooking. These meals are low in sodium, sugar and fat, and ready for the oven or microwave. All meals are served in disposable/recyclable packaging and include heating instructions.

Try our delicious vegetarian, vegan, dairy free and gluten friendly options.

Beef Entrees

$6.99 and up

Baked Meat Moussaka

Layers of grilled eggplant, ground beef, tomato sauce, garlic roasted potatoes, feta cheese, onions, spinach, parmesan, carrots and celery, topped with a rich bechamel cream sauce.

Frozen
Code: 121
Quantity
$6.35

Beef Burritos

Whole wheat tortilla stuffed with refried beans, ground beef, onion, brown rice, mozzarella, cheddar, peppers, carrots, corn, green onions and mexican seasonings! 

Frozen
Code: 512
Quantity
$7.15 and up

Beef Chili

A hearty chili containing beef, tomatoes, kidney beans, corn, onion, peppers, celery, carrots and seasonings. Topped with mozzarella and cheddar cheese. 

Frozen Gluten-Friendly
Code: 106
Quantity
$6.75 and up

Beef Lasagna

Layers of pasta with tomato sauce, creamy garlic alfredo sauce, ground beef, cheddar, mozzarella, mushrooms, onions, celery, carrots and seasonings. 

Frozen
Code: 103
Quantity
$7.99

Beef Pot Roast Dinner

Slow cooked beef pot roast in a light, flour-free gravy. Served alongside fluffy mashed potatoes, roasted carrots, parsnips and corn.

Frozen Gluten-Friendly
Code: 130
Quantity
$6.85 and up

Beef Stew

This hearty Irish stew is made with juicy chunks of beef, potatoes, tomatoes, onions, carrots, parsnips, celery, peppers, seasonings and a wee touch of stout!

Frozen Dairy-Free
Code: 126
Quantity
$10.25

Cosmic Hamburger Patties

These burgers are a whopping 1/3 pound each and made with local ground beef. Ready for the grill!

Package contains: 4 patties

Frozen Dairy-Free
Code: 508
Quantity
$6.75

Italian Pasta with Meat Sauce

Penne pasta noodles smothered in rich Italian meat sauce with ground beef, onions, mushrooms, celery, carrots and spices. And topped with mozzarella and cheddar cheese. 

Frozen
Code: 111
Quantity
$15.95 and up

Meatballs and Gravy

Our hand-rolled meatballs are made with Canadian ground beef and a tasty mix of spices. Served in a rich homemade gravy, this dish goes great with our creamy Mashed Potatoes.

Frozen
Code: 137
Quantity
$7.10

Salisbury Steak

With caramelized onions and rich brown gravy. Served with fluffy mashed potatoes, peas and sautéed mushrooms.

Frozen
Code: 132
Quantity
$7.20 and up

Shepherd's Pie

Layers of lean ground beef, vegetables, cheese, savoury sauce and fluffy mashed potatoes. So good, even our grandmothers approve!

Frozen
Code: 116
Quantity
$6.99 and up

Sweet and Sour Meatballs

Handmade with fresh ground beef, these succulent meatballs are baked in a tangy pineapple sweet and sour sauce! 

Individual size includes sides of rice pilaf and peas.

Party size does not include side dishes. Recommended sides: #7212 Rice Pilaf or #7213 Mashed Potatoes.

Frozen
Code: 119
Quantity

Pork Entrees

$4.75 and up

Ham Quiche

9-inch pastry shell filled with eggs, milk, honey ham, onions, cheddar, mozzarella, peppers, broccoli and seasonings.

Frozen
Code: 500
Quantity
$6.25 and up

Macaroni & Cheddar Bake with Ham

Plump macaroni in a delicious cheese sauce, made with real cheddar, mozzarella and parmesan cheeses. With juicy chunks of honey ham, topped with our delicious buttery crumb topping.

Frozen
Code: 110
Quantity
$7.99

Paella with Mild Gluten Free Chorizo & Chicken

A delicious Spanish Rice Dish with Saffron, Mildly spiced Chorizo Sausage, Sauteed Chicken, Onions, Red Peppers, Tomatoes and Peas.

Frozen Gluten-Friendly, Dairy-Free
Code: 140
Quantity
$6.95

Pork Stroganoff

Succulent and tender pork along with mushrooms, onions, peas, carrots and red peppers cooked in a rich gravy with a dash of sour cream, and served over egg noodles.

Frozen
Code: 123
Quantity
$7.25

Sausage and Beans Dinner

Delicious local farmer's sausage served with homestyle macaroni and cheese, and baked beans.

Frozen
Code: 107
Quantity
$6.85

Sweet and Sour Pork

Our traditional Chinese recipe features tender cuts of pork with pineapple, veggies and sweet and sour sauce, served on a bed of Rice Pilaf.

Frozen Gluten-Friendly, Dairy-Free
Code: 124
Quantity

Chicken Entrees

$6.25

Chicken Burritos

Whole wheat tortilla stuffed with refried beans, chicken, onions, brown rice, mozzarella, cheddar, peppers, carrots, corn, green onions and mexican seasonings!

Frozen
Code: 513
Quantity
$6.99

Chicken Cacciatore

Succulent chicken in tomato sauce with onions, mushrooms, celery and carrots over penne pasta with cheddar, mozzarella and parmesan cheese.

Frozen
Code: 133
Quantity
$6.75 and up

Chicken Chili

Chicken chili with tomatoes, kidney beans, mozzarella, cheddar, corn, onions, peppers, celery, carrots and seasoniongs.

Frozen Gluten-Friendly
Code: 105
Quantity
$7.30 and up

Chicken Curry with Mild Sauce

Tender white chicken in a sauce of tomatoes, coconut milk, onions, carrots, peas, chick peas and spices. 

400 g - Includes sides of: basmati rice and cumin cauliflower potatoes.

2.5 kg- Does not include side dishes. Recommended sides are-  #7210 Cumin Rice or #7212 Rice Pilaf.

Frozen Gluten-Friendly, Dairy-Free
Code: 114
Quantity
$6.75 and up

Chicken Lasagna

Layers of pasta with tomato sauce, cream sauce, ground beef, cheddar, mozzarella, mushrooms, onions, celery, carrots and seasonings. 

Frozen
Code: 102
Quantity
$5.75 and up

Chicken Pot Pie

Our delicious chicken pot pies are made with diced chicken, carrots, onions, peas, parsnips, red peppers and seasoning in a rich cream sauce topped with fluffy mashed potatoes.


Frozen
Code: 503
Quantity
$6.25 and up

Chicken Stew

A slow simmered stew with chunks of chicken, potatoes, tomatoes, corn, onions, garlic, carrots, celery, peppers and spices!

Frozen Dairy-Free
Code: 113
Quantity
$5.75

Chicken with Cream Brie

Succulent stuffed chicken breast with Brie, apple and cranberry. Perfect for the holidays or anytime.

Simply bake in oven and serve!

Frozen
Code: 515
Quantity
$7.30

Herb Roast Chicken Dinner

Succulent roasted chicken served with cranberry stuffing, mashed potatoes and a side of cauliflower & carrots.

Frozen
Code: 129
Quantity
$7.05

Japanese Chicken Wing Dinner

Lightly breaded chicken wings in a sticky honey soy sauce. Served with brown rice pilaf with sauteed onions, carrots and mushrooms, and peas on the side.

Frozen Gluten-Friendly, Dairy-Free
Code: 127
Quantity
$7.30 and up

Roast Turkey Dinner

Roast turkey served with homemade gravy, mashed potatoes, cranberry stuffing, peas and carrots.

Frozen
Code: 138
Quantity

Fish Entrees

$11.25

California Crab Cakes

Succulent and crispy little cakes. Just heat and serve, delicious!

Frozen Dairy-Free
Code: 504
Quantity
$7.90

Teriyaki Salmon Dinner

Delicious chunks of fresh salmon covered in homemade teriyaki sauce and served with stir-fried vegetables and brown rice. 

Frozen Gluten-Friendly, Dairy-Free
Code: 136
Quantity
$6.75

Tuna Casserole Dinner

Chunks of light tuna, sauteed carrots, celery, peppers & onions, smothered with a delicious cream sauce. Over hearty egg noodles and sprinkled with cheddar, mozzarealla and a tasty crumb topping. The ultimate comfort food! 

Frozen
Code: 115
Quantity

Vegetarian & Vegan Entrees

$6.85 and up

Cabbage Rolls

Super tasty rolls filled with rice and sauteed onions in a deliciously tangy tomato sauce.

Frozen Vegan, Vegetarian, Dairy-Free
Code: 135
Quantity
$7.25

Garden Veggie Bites

These great little bites are made with delicious ingredients! Pre-baked, just pop them in the microwave for a healthy snack. Perfect as hors d'oeuvres or in a pita with some hummus. 

Garden Veggie Bite Ingredients: 

California brown rice, oats, onion, peppers, mushrooms, carrots, *walnuts*, celery, soy sauce, mustard, garlic, parsley, oil, salt, yeast extract and spices).

Frozen Vegan, Vegetarian, Dairy-Free
Code: 506
Quantity
$9.25

Garden Veggie Patties

Delicious and healthy patties are easy to cook in a frying pan, or brushed with oil on the barbecue.

Sold in packages of four.

Garden Veggie Patty Ingredients: 

California brown rice, oats, onion, peppers, mushrooms, carrots, *walnuts*, celery, soy sauce, mustard, garlic, parsley, oil, salt, yeast extract and spices).

Frozen Vegan, Vegetarian, Dairy-Free
Code: 507
Quantity
$4.75 and up

Hearty Vegetarian Quiche

Delicious pastry shell filled with eggs, milk, broccoli, shredded carrots, onions, cheddar, mozzarella, sundried tomatoes and seasonings.

Frozen Vegetarian
Code: 501
Quantity
$5.99 and up

Macaroni & Cheddar Bake

A vegetarian take on a classic comfort dish, topped with our delicious buttery crumb topping.

Frozen Vegetarian
Code: 109
Quantity
$5.99 and up

Mushroom Alfredo Penne Pasta

Penne pasta with grilled mushrooms and sauteed onions in a delicious creamy alfredo sauce, topped with mozzarella Bothwell cheese. All the taste but less fat than traditional creamy pasta dishes.

Frozen Vegetarian
Code: 108
Quantity
$6.25 and up

Perogy Casserole

This casserole is sure to please with baked luscious layers of our potato, cheddar and dill mixture between sheets of homemade pasta and topped with succulent sauteed onions.

Frozen Vegetarian
Code: 117
Quantity
$6.75

Perogy Casserole and Cabbage Rolls

Two favourites together at last! An ultimate vegetarian comfort food. 

Frozen Vegetarian
Code: 118
Quantity
$9.25

Potato Pancakes

Crispy and golden potato pancakes with onion and spices, delicious!

Frozen Vegetarian, Gluten-Friendly, Dairy-Free
Code: 505
Quantity
$4.75 and up

Spinach & Mushroom Quiche

Our delicious homemade quiche with spinach and mushrooms. 

Frozen Vegetarian
Code: 518
Quantity
$33.49

Vegan Curry

Potatoes, chickpeas, carrots and onions in a coconut milk curry sauce, gently spiced with Indian spices.

Recommended sides (not included): #7210 Cumin Rice or #7212 Rice Pilaf.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 112
Quantity
$5.99 and up

Vegan Curry with Basmati Rice

Potatoes, chickpeas, carrots and onions in a coconut milk curry sauce, gently spiced with Indian spices and served with sides of basmati rice and cumin roasted potatoes & cauliflower.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 112
Quantity
$6.25

Vegetarian Burritos

Whole wheat tortilla stuffed with refried beans, extra mozzarella, extra cheddar, brown rice, onions, peppers, carrots, corn, green onions and mexican seasonings!

Frozen Vegetarian
Code: 519
Quantity
$5.99 and up

Vegetarian Chili

This tasty chili is 100% vegetarian, loaded with beans and vegetables. It's a perfect protein source and also makes a great hot dip for tortillas or corn chips! Goes nicely with our North End Garlic Bread! 

Note: Party size is served with cheese on the side, making this a vegan and dairy free option. Individual and Family size include cheese on top. 

Frozen Vegetarian, Gluten-Friendly
Code: 104
Quantity
$6.25 and up

Vegetarian Lasagna

Layers of pasta in a tomato vegetable sauce. Topped with our creamy low-fat garlic alfredo sauce along with cheddar and mozzarella cheese.

Frozen Vegetarian
Code: 101
Quantity
$36.99 and up

Vegetarian Moussaka

Layers of grilled eggplant, spiced tomato sauce, feta, mushrooms, spinach and garlic roasted potatoes are topped with a rich bechamel cream sauce. 

Frozen Vegetarian
Code: 120
Quantity

Desserts

$5.75 and up

Assorted Cookies

A tasty assortment of snickerdoodles, chocolate chip, double chocolate, m & m, oatmeal chocolate chip and lemon shortbread cookies.

Frozen
Code: 609
Quantity
$7.25 and up

Assorted Dainties

Assortment includes: Banana Cake, Deep Chocolate Cake, Carrot Cake, Lemon Slice, Peanut Butter Confetti Squares, Chocolate Puffed Wheat Squares and Rice Krispie Squares. 

Frozen
Code: 611
Quantity
$11.25

Banana Bread Slices

Moist and delicious banana bread served with margarine. These frozen slices can be pulled out of the freezer one piece at a time!

Frozen Vegetarian
Code: 615
Quantity
$2.49

Butter Tarts - 2 pc.

2 Delicious Homestyle Butter tarts

Frozen Vegetarian
Code: 658
Quantity
$6.49

Butter Tarts - 6 pc.

6 Delicious Homestyle Butter Tarts

3 " Tarts

Frozen Vegetarian
Code: 658
Quantity
$5.25

Carrot Cake

Moist, delicious carrot cake with luscious cream cheese frosting. 4.5 X 5 Inch Pan.

Frozen Vegetarian
Code: 651
Quantity
$13.75

Chocolate Puffed Wheat Squares

Gooey chocolatey puffed wheat cake with cocoa, puffed wheat, corn syrup, margarine and vanilla.

Frozen Vegetarian
Code: 614
Quantity
$2.35

Cinnamon Bun

One delicious, giant sticky cinnamon bun.

Frozen Vegetarian
Code: 622
Quantity
$13.99

Cinnamon Buns - 1/2 dz.

Delicious Giant Cinnamon Buns!

Frozen Vegetarian
Code: 622
Quantity
$5.75 and up

Flourless Peanut Butter Cookies

Melt in your mouth flourless cookies! Containing: peanut butter, margarine, sugar, eggs and vanilla.

Frozen Vegetarian, Gluten-Friendly
Code: 607
Quantity
$5.75 and up

Jam Drop Cookies - seasonal!

Melt in your mouth sugar cookies with a dollop of delicious jam!

Frozen Vegetarian
Code: 624
Quantity
$5.75 and up

Lemon Shortbread Cookies

Melt in your mouth vegan shortbread, drizzled with our own lemony frosting.

Frozen Vegan, Vegetarian, Dairy-Free
Code: 621
Quantity
$14.25 and up

Muffins

These jumbo sized muffins come individually wrapped and bagged. This seasonal vareity may include blueberry, carrot raisin, lemon poppy seed and pumpkin muffins.

Frozen Dairy-Free
Code: 605
Quantity
$13.75

Peanut Butter Confetti Squares

Mmm.. a tasty blend of melted butterscotch chips and peanut butter, tossed together with fruity coloured marshmallows. This treat is sure to satisfy any sweet tooth.

Frozen Vegetarian, Gluten-Friendly
Code: 613
Quantity
$4.25 and up

Pumpkin Pie

This delicious recipe includes real pumpkin, brown sugar and spices. It's a taste sensation for any time of year! Don’t forget to order it with real whipped cream.

Frozen Vegetarian
Code: 650
Quantity
$5.25

Rhubarb Strawberry Oatmeal Crisp

Wonderful "flour free" crisp made with strawberries, rhubarb, oats and spices, so delicous with vanilla ice cream!

4.5 X 5 Inch Pan.

Frozen Vegetarian, Gluten-Friendly
Code: 604
Quantity
$13.75

Rice Krispie Squares

Our version of this classic gooey treat. 

Frozen Vegetarian
Code: 612
Quantity
$5.75 and up

Snickerdoodle Sugar Cookies

This delicious, sugary, cinnamon cookie is sure to be a crowd pleaser. Baked and ready to serve!

Frozen
Code: 620
Quantity
$4.25 and up

Sugar-Free Pumpkin Pie

Our prize winning recipe, sugar free and sweetened with delicious dates. Simply thaw and serve!

Don't forget to order it with our homemade real whipped cream.

Frozen Vegetarian
Code: 656
Quantity
$1.25 and up

Whipped Cream

Delicious, lightly sweetened real whipped cream. Comes frozen and ready to eat, just thaw and serve!

Frozen
Code: 649
Quantity
$12.49

Winter Holiday Cookies

A variety of one dozen delicious cookies including Belgian Chocolate Shortbread, Raspberry Jam Drops and White Chocolate Cranberry Shortbread.

Frozen
Code: 652
Quantity

Accessories

$25.00 and up

Frozen Meal Packages

Your choice of our Frozen Food menu items, beautifully packaged for any occasion. Gift Card can also be included. Please indicate menu choices in notes.

Can't decide what to include? We'll create the perfect package for you at whatever dollar amount you'd like. 

Frozen
Code:
Quantity

Soup Concentrates

$3.99 and up

Beet Borscht Soup Concentrate

Beautiful Manitoba beet borscht with beets, tomatoes, kidney beans, onions, cabbage, carrots, celery and seasonings.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 400
Quantity
$3.99 and up

Broccoli Cheddar Soup Concentrate

A delicious soup with pureed broccoli, cheddar, potatoes, onions, celery, carrots, parmesan and spices.

Frozen Vegetarian, Gluten-Friendly
Code: 410
Quantity
$3.99 and up

Classic Tomato Soup Concentrate

Fresh tomatoes, basil, sauteed onions, celery, gently spiced and pureed. This soup is rejuvenating and healthy, not to mention delicious. A classic in its simplicity.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 409
Quantity
$3.99 and up

French Farm Soup Concentrate

Similar to a light French onion, this soup is loaded with potatoes, carrots and sauteed onions. 

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 401
Quantity
$4.49 and up

Light Chicken Vegetable Soup Concentrate

Chicken, tomatoes, carrots, onions, celery, leeks, parsnips, garlic and seasoniongs. 

Frozen Gluten-Friendly, Dairy-Free
Code: 406
Quantity
$3.99 and up

Minestrone Soup Concentrate

Tomatoes, kidney beans, onions, celery, carrots, broccoli, leeks, mushtooms, cabbage, spinach corn and seasonings. 

Frozen Vegetarian, Gluten-Friendly
Code: 412
Quantity
$4.49 and up

Potato, Bacon and Cheddar Soup Concentrate

A rustic soup made with potatoes, onions, cheddar, mozzarella and leeks and topped with chunks of local honey ham and smoky bacon.

Frozen Gluten-Friendly
Code: 407
Quantity
$3.99 and up

Pumpkin Soup Concentrate

Creamy and delicious Pumpkin Soup, a customer favourite year-round. Goes great with our homemade croutons (not included).

Soup concentrate can be mixed with milk or milk substitute.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 408
Quantity
$3.99 and up

Red Lentil with Apricot Soup Concentrate

Nourishing, rich, and simply delicious. Frozen concentrate comes vegan and can be mixed with milk alternates, such as soy milk. A must try!

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 403
Quantity
$4.49 and up

Spaghetti Soup Concentrate

Like a bowl of mama's spaghetti and meatballs, only it's soup! An Italian favourite, made with local ground beef and low in sodium.

Gluten friendly (concentrate does not contain noodles).

Frozen Gluten-Friendly, Dairy-Free
Code: 411
Quantity
$4.49 and up

Split Pea and Ham Soup Concentrate

With real smoked pork hocks, split peas, onions and carrots in a rich and delectable broth. The ultimate comfort food in a bowl!

Frozen Gluten-Friendly, Dairy-Free
Code: 413
Quantity

Sides

$3.25

Croutons

Soup essentials! These homemade croutons are a must for any soup or salad. Delicious toasted rye bread with our special blend of seasonings. 

Frozen Vegetarian
Code:
Quantity
$1.25

Homemade Gravy

Homemade! Our gravy is made with a browned flour roux and slow simmered chicken stock. So tasty and delicious, you'll think your Baba cooked it!

Frozen
Code: 520
Quantity
$4.75

Hummus

A delicious, protein-rich spread, loaded with chickpeas, tahini (sesame paste), lemon juice, and spices. Our version is low in fat and filled with flavour. 

Enjoy with wraps, sandwiches, or just to dip with some crackers and vegetables.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 516
Quantity
$8.49

North End Garlic Bread

Our North End Garlic Bread is made with fresh local rye and our homemade whipped garlic spread. The loaf is pre-cut and wrapped in foil, ready to bake in your oven!

Frozen Vegetarian
Code: 514
Quantity
$5.50 and up

Scalloped Potatoes

Creamy, delicious and flour-free!

Frozen Vegetarian, Gluten-Friendly
Code: 139
Quantity