How It Works

Food For Thought started in 2000 with a desire to provide healthy, home-cooked meals for seniors. Since then, our menu has grown and our customers are people who value healthy, convenient meals at home or on the go. 

We make it easy to get a home-cooked meal on your table, or fresh catering at your next event. 

Browse our Menu

View the Frozen Food menu and Catering menu online, or download it here. You can also pick up a menu during our store hours. Can’t decide what to order? Check out our Ordering Guide below. 

Placing an Order

Order online anytime, or place your order by phone, email, or in person during our store hours. Once your order is placed, we’ll contact you to confirm details. 

Choose Payment Method

We accept Visa, MasterCard and American Express. Payment by cash or cheque is also accepted. Debit available in-store only.

If you already have an account we are still able to invoice orders placed online!

Ordering Guide

Here are some guidelines to help you place your next catering order.

Hot Entrees (2.5 kg)

• Serves 6 for dinner portion
• Serves 8 for lunch/light portion

Hot Soups (1L)

• Serves 3 bowl portions
• Serves 4 cup portions

Sandwich/wrap platter

• 1 sandwich or wrap per guest
• 1.25 - 1.5 sandwiches or wraps for larger appetites

Mini Bun Sandwiches

• 2 bun sandwiches per guest. More can be ordered for larger appetites.
• These sandwiches are sold by the dozen or half dozen. 1 small platter = 1 dz. buns.

Salads

• Mini – serves 1-2 (4 cups salad)
• Small – serves 4-6 (10 cups salad)
• Medium – serves 8-12 (15 cups salad)
• Large – serves 25-30 (35 cups salad)

Dainty Platters

• 30 piece serves 10-12
• 60 piece serves 20-24
• 90 piece serves 30-36

Suggested Sides 

Complete your meals by choosing from our range of delicious side dishes and add-ons. 

For These Meals	Try These Sides
Curry	Cumin Basmati Rice or Rice Pilaf
Sweet & Sour Meatballs	Rice Pilaf or Mashed Potatoes
Meatballs and Gravy	Mashed Potatoes
Chicken with Cream Brie	Rice Pilaf or Mashed Potatoes
Shepherd’s Pie	Dinner Buns or Garlic Bread
Farmers Sausage	Mashed Potatoes or Peroghy Casserole
Veggie Platter	Homemade Hummus
Salads	Boiled Egg or Diced White Chicken

 

Special Dietary Requests

If you have a guest who has certain dietary restrictions you may choose certain meals from our "Frozen Food" menu.

We can accommodate these requests when larger hot entrees have already been ordered.

Please request that it be heated in the notes portion of your order form. A 20% heating charge + applicable taxes will be added.

Editing an Order

• Go to our website and Login to your account (top right of screen)
• Order history will appear
• Select the order you want to edit
• Select Edit This Order bottom of page
• Click on Frozen Food or Catering tab to add items
• Select the items you want to add, or delete items from your cart
• Click Check Out (bottom right of screen)
• The “Order Confirmation” screen will appear.
• You can update the following information:  “Pick up or Delivery”, “Dates” or “Order Options”. If there are no changes, proceed to “Payment”
• After re-confirming your payment method press “Complete Purchase”
• A new confirmation will be emailed shortly