Products

Delicious, healthy meals ready to cook at home. Our extensive menu has something for every taste. Nutritious, convenient, homestyle cooking. These meals are low in sodium, sugar and fat, and ready for the oven or microwave. All meals are served in disposable/recyclable packaging and include heating instructions.

Try our delicious vegetarian, vegan, dairy free and gluten friendly options.

Appetizers

$9.45

Garden Veggie Bites

These great little bites are made with delicious ingredients! Pre-baked, just pop them in the microwave for a healthy snack. Perfect as hors d'oeuvres or in a pita with some hummus. 

Garden Veggie Bite Ingredients: 

California brown rice, oats, onion, peppers, mushrooms, carrots, *walnuts*, celery, soy sauce, mustard, garlic, parsley, oil, salt, yeast extract and spices).

Frozen Vegan, Vegetarian, Dairy-Free
Code: 506
$1.99

Mini Corn Dogs

2 Mini Corn Dogs by Pogo. A delicious child hood treat! Simply heat and serve.

Frozen
Code: 529
$5.25

Pork & Veg Egg Rolls

2 Delicious large egg rolls filled with a generous amount of pork, cabbage, onion, celery, carrots and seasoning. Served with 2 packages of plum sauce!

*Best results when baked, but can be microwaved*

Frozen Dairy-Free
Code: 527
$3.99

Turkey, Chicken & Cranberry Sausage Roll

Delicious Holiday Roll perfect for a snack or a quick appetizer. 

Heats up in the microwave or oven.

Only for a limited time - try one today!

Frozen
Code: 535

Breakfast Items

$6.59

Bacon Egg & Cheddar Breakfast Sandwich

A delicious homestyle English Muffin filled with a fresh cracked egg, bacon & 2 slices of real cheddar cheese.

Suitable for Oven or Microwave!

Frozen
Code: 523
$6.89 and up

Ham Quiche

9-inch pastry shell filled with eggs, milk, honey ham, onions, cheddar, mozzarella, peppers, broccoli and seasonings.

*9 Inch Ham Quiche sold out until the New Year*

Frozen
Code: 500
$1.05

Hashbrown Patty

Delicious Hashbrown potato patty, goes great with our breakfast sandwiches!

Frozen Vegan, Vegetarian
Code: 526
$6.59

Sausage Egg & Cheddar Breakfast Sandwich

A delicious homestyle English Muffin filled with a fresh cracked egg, savory sausage & 2 slices of real cheddar cheese!

Suitable for Oven or Microwave!

Frozen
Code: 524
$6.79

Spinach & Mushroom Quiche

Our delicious homemade quiche with spinach and mushrooms. 

Frozen Vegetarian
Code: 518

Beef Entrees

$10.79 and up

Baked Meat Moussaka

Layers of grilled eggplant, ground beef, tomato sauce, garlic roasted potatoes, feta cheese, onions, spinach, parmesan, carrots and celery, topped with a rich bechamel cream sauce.

Frozen
Code: 121
$8.69

Beef Burritos

Whole wheat tortilla stuffed with refried beans, ground beef, onion, brown rice, mozzarella, cheddar, peppers, carrots, corn, green onions and mexican seasonings! 

Frozen
Code: 512
$10.95 and up

Beef Chili

A hearty chili containing beef, tomatoes, kidney beans, corn, onion, peppers, celery, carrots and seasonings. Topped with mozzarella and cheddar cheese. 

Frozen Gluten-Friendly
Code: 106
$13.59

Homestyle Beef Burgers

These burgers are a whopping 1/3 pound each and made with local ground beef. Ready for the grill!

Package contains: 4 patties

Frozen Dairy-Free
Code: 508
$10.55

Italian Pasta with Meat Sauce

Penne pasta noodles smothered in rich Italian meat sauce with ground beef, onions, mushrooms, celery, carrots and spices. And topped with mozzarella and cheddar cheese. 

Frozen
Code: 111
$22.49

Meatballs and Gravy

Our hand-rolled meatballs are made with Canadian ground beef and a tasty mix of spices. Served in a rich homemade gravy, this dish goes great with Mashed Potatoes.

Frozen
Code: 137
$10.79

Meatloaf and Mashed Potato Meal

Tender meatloaf in our own tangy tomato sauce. Served with potatoes, peas and carrots. Just microwave or place in the oven to heat.

Frozen
Code: 122
$10.89

Salisbury Steak

With caramelized onions and rich brown gravy. Served with fluffy mashed potatoes, peas and sautéed mushrooms.

Frozen
Code: 132
$10.79

Sweet and Sour Meatballs

Handmade with fresh ground beef, these succulent meatballs are baked in a tangy pineapple sweet and sour sauce! 

Individual size includes sides of rice pilaf and peas.

Family size (1kg.) does not include side dishes.

Frozen
Code: 119
$22.49

Sweet And Sour Meatballs*

Handmade with fresh ground beef, these succulent meatballs are baked in a tangy pineapple sweet and sour sauce! 

*15 Sweet & Sour meatballs in sauce. Does not include side dishes*

Frozen
Code: 119

Pork Entrees

$9.99 and up

Macaroni & Cheddar Bake with Ham

Plump macaroni in a delicious cheese sauce, made with real cheddar, mozzarella and parmesan cheeses. With juicy chunks of honey ham, topped with our delicious buttery crumb topping.

Frozen
Code: 110
$10.65

Pork Stroganoff

Succulent and tender pork along with mushrooms, onions, peas, carrots and red peppers cooked in a rich gravy with a dash of sour cream, and served over egg noodles.

Frozen
Code: 123

Chicken Entrees

$11.25

Baked Barbeque Chicken

Saucy BBQ roasted chicken served with sides of mashed potatoes and corn.

Frozen
Code: 128
$8.69

Chicken Burritos

Whole wheat tortilla stuffed with refried beans, chicken, onions, brown rice, mozzarella, cheddar, peppers, carrots, corn, green onions and mexican seasonings!

Frozen
Code: 513
$10.79

Chicken Cacciatore

Succulent chicken in tomato sauce with onions, mushrooms, celery and carrots over penne pasta with cheddar, mozzarella and parmesan cheese.

Frozen
Code: 133
$10.55

Chicken Chili

Chicken chili with tomatoes, kidney beans, mozzarella, cheddar, corn, onions, peppers, celery, carrots and seasoniongs.

Frozen Gluten-Friendly
Code: 105
$6.89

Chicken Cordon Bleu

Delicious stuffed chicken breast with Ham & Swiss cheese. 

Simply bake in oven and serve!

Frozen
Code: 528
$10.55 and up

Chicken Lasagna

Layers of pasta with tomato sauce, cream sauce, chicken, cheddar, mozzarella, mushrooms, onions, celery, carrots and seasonings. 

Frozen
Code: 102
$7.65 and up

Chicken Pot Pie

Our delicious chicken pot pies are made with diced chicken, carrots, onions, peas, parsnips, red peppers and seasoning in a rich cream sauce topped with fluffy mashed potatoes.

Frozen
Code: 503
$9.99 and up

Chicken Stew

A slow simmered stew with chunks of chicken, potatoes, tomatoes, corn, onions, garlic, carrots, celery, peppers and spices!

Frozen Dairy-Free
Code: 113
$6.89

Chicken with Cream Brie

Succulent stuffed chicken breast with Brie, apple and cranberry. Perfect for the holidays or anytime.

Simply bake in oven and serve!

Frozen
Code: 515
$11.75

Chinese Orange Glazed Chicken

Lightly breaded, lean chicken breast pieces, baked and topped with a tangy orange glaze. Served with tasty Chow Mein Noodles; cabbage, onions, carrots, celery and Veggie Fried Rice; eggs, peas, carrots & corn.

A healthy and delectable Chinese meal that is low in fat & sodium, just heat & eat!

Frozen Dairy-Free
Code: 141
$10.85

Japanese Chicken Wing Dinner

Plump Chicken Wings Lightly breaded with rice flour and seasonings, then glazed in a sticky honey soy sauce (gluten free). Served with brown rice pilaf with sauteed onions, carrots and mushrooms, and peas on the side.

Frozen Gluten-Friendly, Dairy-Free
Code: 127

Fish Entrees

$11.79

Fish & Chips Dinner

2 Pieces of Battered Cod served with French Fries and Tartar Sauce. A delicious pub style experience at home!

*Must be baked in oven 400 degrees for 16-20 minutes.

Frozen
Code: 142

Vegetarian & Vegan Entrees

$11.49

Garden Veggie Patties

Delicious and healthy patties are easy to cook in a frying pan, or brushed with oil on the barbecue.

Sold in packages of four.

Garden Veggie Patty Ingredients: 

California brown rice, oats, onion, peppers, mushrooms, carrots, *walnuts*, celery, soy sauce, mustard, garlic, parsley, oil, salt, yeast extract and spices).

Frozen Vegan, Vegetarian, Dairy-Free
Code: 507
$9.75

Mushroom Alfredo Penne Pasta

Penne pasta with grilled mushrooms and sauteed onions in a delicious creamy alfredo sauce, topped with Bothwell mozzarella and cheddar cheese. All the taste but less fat than traditional creamy pasta dishes.

Frozen Vegetarian
Code: 108
$9.99 and up

Peroghy Casserole

This casserole is sure to please with baked luscious layers of our potato, cheddar and dill mixture between sheets of homemade pasta and topped with succulent sauteed onions.

Frozen Vegetarian
Code: 117
$13.99

Potato Pancakes

Crispy and golden potato pancakes with onion and spices, delicious!

Frozen Vegetarian, Gluten-Friendly, Dairy-Free
Code: 505
$9.29

Vegan Curry with Basmati Rice

Potatoes, chickpeas, carrots and onions in a coconut milk curry sauce, gently spiced with Indian spices and served with sides of basmati rice and cumin roasted potatoes & cauliflower.

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 112
$8.69

Vegetarian Burritos

Whole wheat tortilla stuffed with refried beans, extra mozzarella, extra cheddar, brown rice, onions, peppers, carrots, corn, green onions and mexican seasonings!

Frozen Vegetarian
Code: 519
$9.99 and up

Vegetarian Lasagna

Layers of pasta in a tomato vegetable sauce. Topped with our creamy low-fat garlic alfredo sauce along with cheddar and mozzarella cheese.

Frozen Vegetarian
Code: 101

Snacks

$4.00

Caramel Pecan Pretzel Protein Bar

Salty and sweet make for a beautiful combination. Cranked Energy Salted Caramel Pecan Pretzel Bars are packed with energy and the flavour to cure every craving!

These bars are delicious and this local company's Best Seller!

They are packed with 19 grams of protein and make a wonderful snack or meal replacement.

Frozen Vegetarian
Code: 903
$4.00

Cookies & Cream Protein Bar

Just when you thought a classic could not get any better, we pair it with peanut butter. Get your cookie fix and a whopping 18 grams of protein in one delicious little package!

*Gluten Free!*

Frozen Vegetarian, Gluten-Friendly
Code: 904
$4.00

Peanut Butter Coconut Protein Bar

You'll go nuts for these tasty bars! Cranked Energy Peanut Butter Coconut Bars are full of delicious, wholesome energy you can chew on all day.  They also pack a protein punch with a whopping 19 grams!

Frozen Vegetarian
Code: 905

Sides

$3.25

Croutons

Soup essentials! These homemade croutons are a must for any soup or salad. Delicious toasted rye bread with our special blend of seasonings. 

Frozen Vegetarian
Code:
$2.00

French Fries

Delicious and crispy skin on french fries.

*Must be baked 400 degrees, 16-20 mins.

Frozen Vegan, Vegetarian, Dairy-Free
Code: 533
$10.99

Mashed Potatoes

900 gr. pan of our delicious and creamy real mashed potatoes!

Frozen Vegetarian, Gluten-Friendly
Code: 213
$11.49

North End Garlic Bread

Our North End Garlic Bread is made with fresh local rye and our homemade whipped garlic spread. The loaf is pre-cut and wrapped in foil, ready to bake in your oven!

Frozen Vegetarian
Code: 514

Soup Concentrates or Bone Broths

$12.99

Bean & Bacon Soup *Bone Broth Naturals

This soup is absolutely delicious and nourishing! Made with fresh turkey bone broth, honey ham, smokey bacon, pinto beans, tomatoes, celery, carrots, onions and spices.

**NOT CONCENTRATED**

Our Bone Broth Natural Soup contains no soup base! A must try.

Frozen Dairy-Free
Code: 414
$7.49 and up

Beef Barley Soup Concentrate

This rich and comforting soup contains beef, barley, tomatoes, carrots, parsnips, onions, celery, lentils and spices. 

Frozen Dairy-Free
Code: 402
$6.45 and up

Broccoli Cheddar Soup Concentrate

A delicious soup with pureed broccoli, cheddar, potatoes, onions, celery, carrots, parmesan and spices.

Frozen Vegetarian, Gluten-Friendly
Code: 410
$6.45 and up

French Farm Soup Concentrate

Similar to a light French onion, this soup is loaded with potatoes, carrots and sauteed onions. 

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 401
$6.85 and up

Light Chicken Vegetable Soup Concentrate

Chicken, tomatoes, carrots, onions, celery, leeks, parsnips, garlic and seasoniongs. 

Frozen Gluten-Friendly, Dairy-Free
Code: 406
$6.45 and up

Minestrone Soup Concentrate

Tomatoes, kidney beans, onions, celery, carrots, broccoli, leeks, mushtooms, cabbage, spinach corn and seasonings. 

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 412
$6.85 and up

Potato, Bacon and Cheddar Soup Concentrate

A rustic soup made with potatoes, onions, cheddar, mozzarella and leeks and topped with chunks of local honey ham and smoky bacon.

Frozen Gluten-Friendly
Code: 407
$6.45 and up

Red Lentil with Apricot Soup Concentrate

Nourishing, rich, and simply delicious. Frozen concentrate comes vegan and can be mixed with milk alternates, such as soy milk. A must try!

Frozen Vegan, Vegetarian, Gluten-Friendly, Dairy-Free
Code: 403
$6.85 and up

Spaghetti Soup Concentrate

Like a bowl of mama's spaghetti and meatballs, only it's soup! An Italian favourite, made with local ground beef and low in sodium.

Gluten friendly (concentrate does not contain noodles).

Frozen Gluten-Friendly, Dairy-Free
Code: 411
$6.85 and up

Split Pea and Ham Soup Concentrate

With real smoked pork hocks, split peas, onions and carrots in a rich and delectable broth. The ultimate comfort food in a bowl!

Frozen Gluten-Friendly, Dairy-Free
Code: 413

Pureed Foods

$6.59

Roast Beef *Pureed Meal*

**PUREED MEAL**

Roast Beef pureed entree, served with sweet carrots and herbed potatoes. 

Trepuree's attractive presentation, delicious aroma and wide selection of pureed entrees will provide a nutritious, safe, pleasurable mealtime experience for those with swallowing difficulties.

Frozen
Code: 27190
$6.59

Roast Chicken *Pureed Meal*

Trepuree Roast Chicken with Peas and Homestyle Potatoes.

Trepuree's attractive presentation, delicious aroma and wide selection of pureed entrees will provide a nutritious, safe, pleasurable mealtime experience for those with swallowing difficulties

**PUREED MEALS**

Frozen
Code: 27179
$6.59

Roast Pork *Pureed Meal*

**PUREED MEAL**

Delicious roast pork pureed entree, served with carrots a l'orange and savoury potatoes.

Trepuree's attractive presentation and delicious aroma will provide a nutritious, safe, pleasurable mealtime experience for those with chewing or swallowing difficulties.

Frozen
Code: 27180
$6.59

Roast Turkey *Pureed Meal*

**PUREED MEAL**

Roast Turkey pureed entree, served with butternut squash and herbed potatoes. 

Trepuree's attractive presentation, delicious aroma and wide selection of pureed entrees will provide a nutritious, safe, pleasurable mealtime experience for those with swallowing difficulties.

Frozen
Code: 28176
$6.59

Salmon *Pureed Meal*

**PUREED MEAL**

Salmon pureed entree, served with peas and pasta. Seasoned with a hint of lemon juice!

Trepuree's attractive presentation, delicious aroma and wide selection of pureed entrees will provide a nutritious, safe, pleasurable mealtime experience for those with swallowing difficulties.

Frozen
Code: 27185

Desserts

$7.29

Apple Crisp

Yummy crisp containing apples, margarine, flour, sugar, oats, lemon juice, cinnamon and nutmeg. 4.5 X 5 Inch Pan.

Frozen Vegetarian
Code: 602
$4.99

Apple Jacks

A yummy Winnipeg tradition packed with tender apples and cinnamon, and wrapped in a flaky pastry.

Frozen Vegan, Vegetarian, Dairy-Free
Code: 7616
$7.29 and up

Assorted Cookies

A tasty assortment that may include: snickerdoodles, raspberry jam drop, chocolate chip, double chocolate, m & m, oatmeal chocolate chip, oatmeal raisin, cranberry shortbread and lemon shortbread cookies.

Frozen
Code: 609
$9.39 and up

Assorted Dainties

**NEW DELICIOUS VARIETY!**

Assortment may include: Lemon Buttermilk Cake, Chocolate Cake, Date Square, Peanut Butter Confetti & Rice Krispie Cakes

Frozen
Code: 611
$1.59

Banana Bread Slice

*Try our NEW Banana bread! NOW at a lower price!*

Individually wrapped, just thaw and serve!

Frozen Vegetarian
Code: 7615
$8.99

Banana Bread Slices

*Try our NEW Banana bread! NOW at a lower price!*

These frozen slices are individually wrapped and can be pulled out of the freezer one piece at a time!

Frozen Vegetarian
Code: 615
$7.29

Blueberry Pie

This delicious pie features real blueberries, pre-baked just heat and serve!

Frozen Vegetarian
Code: 657
$9.95

Butter Tarts - 6 pc.

6 Delicious Homestyle Butter Tarts

3 " Tarts

Frozen Vegetarian
Code: 658
$7.29

Carrot Cake

Moist, delicious carrot cake with luscious cream cheese frosting. 4.5 X 5 Inch Pan.

Frozen Vegetarian
Code: 651
$5.99

Cheesecake Blueberry Slice

Delicious Vanilla Cheesecake topped with a delectable Blueberry Sauce

Frozen Vegetarian
Code: 668
$3.95

Chocolate Puffed Wheat Square

Gooey chocolatey puffed wheat cake, so delicious!

Frozen Vegan, Vegetarian, Dairy-Free
Code: 7614
$21.49

Chocolate Puffed Wheat Squares

Gooey chocolatey puffed wheat cake, so delicious!

Frozen Vegan, Vegetarian, Dairy-Free
Code: 614
$7.29

Chocolate Zucchini Cake

This Chocolatey Cake is loaded with fresh organic garden Zucchini and dark Chocolate chips, topped off with a delectable Sour cream Cocoa frosting. Seasonal Item - Get some while it lasts!

4.5 X 5 inch pan

Frozen
Code: 654
$3.95

Cinnamon Bun

One delicious, giant cinnamon bun! Wrapped individually, just thaw and eat!

Frozen Vegetarian
Code: 622
$20.99

Cinnamon Buns - 1/2 dz.

Delicious large cinnamon buns! Wrapped individually, just thaw and eat!

Frozen Vegetarian
Code: 622
$7.29 and up

Flourless Peanut Butter Cookies

Melt in your mouth flourless cookies! Containing: peanut butter, margarine, sugar, eggs and vanilla.

Frozen Vegetarian, Gluten-Friendly
Code: 607
$7.29 and up

Ginger Molasses Cookies

Soft, chewy and gently spiced, these are everything you would expect in an old-fashioned ginger molasses cookie!

Frozen
Code: 653
$7.29 and up

Jam Drop Cookies

Melt in your mouth sugar cookies with a dollop of delicious jam!

Frozen Vegetarian
Code: 624
$7.29 and up

Lemon Shortbread Cookies

Melt in your mouth vegan shortbread, drizzled with our own lemony frosting.

Frozen Vegan, Vegetarian, Dairy-Free
Code: 621
$2.59

Muffin Individual

Oakrun Farm Bakery Muffins wholesome goodness and authentic recipes.

Bakers choice, or choose your favorite in the order notes.

Variety includes: Blueberry Streusel, Chocolate Chunk and Honey Bran.

Frozen
Code: 605
$14.99 and up

Muffins

Oakrun Farm Bakery Muffins wholesome goodness and authentic recipes.

These jumbo sized muffins come individually wrapped and bagged. 

Variety includes: Blueberry Streusel, Chocolate Chunk and Honey Bran.

Frozen
Code: 605
$7.29 and up

Oatmeal Raisin Cookies

Soft, chewy and delicious oatmeal raisin cookies just like Grandma used to make!

Frozen Vegetarian
Code: 625
$3.95

Peanut Butter Confetti Squares

Mmm.. a tasty blend of melted butterscotch chips and peanut butter, tossed together with fruity coloured marshmallows. This treat is sure to satisfy any sweet tooth.

Frozen Vegetarian, Gluten-Friendly
Code: 7613
$21.49

Peanut Butter Confetti Squares

Mmm.. a tasty blend of melted butterscotch chips and peanut butter, tossed together with fruity coloured marshmallows. This treat is sure to satisfy any sweet tooth.

Frozen Vegetarian, Gluten-Friendly
Code: 613
$7.49

Raspberry Pie

Get a taste of Summer! Fresh juicy red raspberries are baked into this delectable pie. With just a touch of lemon zest, vanilla and a sprinkling of sugar on the top! A must try premium pie. On now for a limited time, only while quantities last!

Frozen Vegetarian
Code: 661
$7.29

Rhubarb Strawberry Oatmeal Crisp

Wonderful "flour free" crisp made with strawberries, rhubarb, oats and spices, so delicous with vanilla ice cream!

4.5 X 5 Inch Pan.

Frozen Vegetarian, Gluten-Friendly
Code: 604
$3.95

Rice Krispie Squares

Our homemade version of this classic treat. 

Frozen Vegetarian
Code: 7612
$21.49

Rice Krispie Squares

Our version of this classic gooey treat. 

Frozen Vegetarian
Code: 612
$6.79

Sugar-Free Pumpkin Pie

Our prize winning recipe, sugar free and sweetened with delicious dates. Simply thaw and serve!

Don't forget to order it with our homemade real whipped cream.

Frozen Vegetarian
Code: 656

Beverages

$0.50

Bottled Water

Spring water, convenient on the go.

Fresh
Code: 8012
$1.25

Coca-Cola

Enjoy a refreshing Coca-Cola. 

Fresh
Code: 8006
$1.25

Coke ZERO

The refreshing taste of coke withouth all the calories!

Frozen
Code: 8027
$1.35

Dole Apple Juice

100% Real Apple Juice - 340 ml. can

Fresh
Code: 8025
$1.35

Dole Orange Juice

100% Real Orange Juice - 340 ml. bottle or can

Fresh
Code: 8026
$1.35

Nestea Lemon Iced Tea

Enjoy a refreshing lemon iced tea.

Fresh
Code: 8022
$4.99

Protein Shake - Chocolate

Core protein shakes provide a whopping 26 grams of sugar free protein!

Simply pour and serve!

Frozen Vegetarian
Code: 8029
$4.99

Protein Shake - Vanilla

Core protein shakes provide a whopping 26 grams of sugar free protein!

Simply pour and serve!

Frozen Vegetarian
Code: 8030
$1.25

Sprite

Enjoy a refreshing Sprite with delicious lemon and lime flavor!

Fresh
Code: 8008